Do you LOVE chili in the winter season? Besides the fact that it is EXTREMELY easy to make (especially in a crock pot) it is so nice to sit down to a warm bowl of chili!
The Ingredients you will need:
1 pound boneless, skinless chicken breasts (raw)
1 (6 oz) can of diced no salt added tomatoes
4 (16 oz) cans of low sodium or organic beans
1 (4oz) can of fire roasted green chiles
2 medium onions, diced
6 garlic cloves, minced
1 tablespoon extra virgin olive oil
1/4 cup of chili powder
2 teaspoons cumin
1 1/2 cups of reduced sodium chicken stock
1 cup of low fat cheese, shredded
I am sure you can do it a harder way but I was running short on time and literally placed all the ingredients in my crock pot
Mixed them
Placed it on low heat (6-8 hours of cooking) or high heat (4-6 hours)
(I used low heat because I was going to be at work)
When I came home it smelled delicious!!
Before I ate it I placed some shredded low fat (skim milk) cheese on top
And loved every spoonful!!
Enjoy!!! :)
