3 Day Shakeology Cleanse: Day 3 and results

Day Three!! Yes I have almost made it!

 Okay so I know this post is 2 days late, but things for really hectic and I was unable to post about my 3rd day! 

 So here it is!

I woke up feeling pretty good, more energy and ready for a workout!

I started my day with warm lemon water and some personal development and even got an hour of work done.

Had a delicious chocolate shakeology shake and completed 10 minute abs from the 21 Day Fix workout ( Wowza serious burner!!)- did I get a six pack from it haha!

 The whole day I stayed on track! Even on the road we stopped at McDonalds which I don't eat normally and I got a chicken salad! With grilled not crispy (stay away from the fried foods!)

Day 4!

Woke up and yay I got to enjoy my coffee! I also had a great personal development call with a friend and coworker, Nicole! 

6.2 pounds down! Abs are showing and muscles are peaking! I'm feeling great!! I absolutely love the feeling!

Would you like to lose 5-10 pounds, jump start your metabolism, curb your appetite, increase your energy, get rid of toxins and break your plateau?

 Try the 3 day Shakeology Cleanse today!

Cleanse packets are ready to be shipped

Including:

➡️shipping

➡️9 Shakeology packets

➡️6 Green Tea bags

➡️instructions

➡️me as your coach!

I would love to hear from you!

Contact me ASAP before they run out! 

brittanyplummer271@gmail.com

Facebook.com/brittany.plummer.7

3 Day Shakeology Cleanse: Day 2

Day 2 of the shakeology cleanse is in the bag!

Yes I know my post is late, but the day ended up busy ( thanks goodness!!)

The morning I woke up and I was hungry and tired. Instantly my thoughts were negative (no way to start...bad idea)

So I did quite a bit of work, went to the gym and than the hard part happened..

  Coworkers wanted to go to the movies: okay I thought I got this! Eat my salad before hand and I will be fine! Well then they wanted to go to Buffalo Wild Wings! Naturally what do you always want when you go there?!? WINGS!

But I got my salad and water-YES I DID IT!!

I was very pleased! Even though the salad was bigger than I should have eaten! But still..give the girl some credit (and patting yourself on the back is fine!)

So here is my picture-not remarkable change but I am feeling, less bloated and powerful and in charge! 

Stay tuned for day 3!!!