Anyway here are two recipes that are extremely simple and very yummy!
*perfect for busy scheduled people*
Egg White Muffins
What you'll need
Egg whites (I use the liquid)
Peppers
Shredded cheese
Chopped spinach (frozen)
Olive oil
I used as much as I wanted.
I mixed the egg whites, pepper and spinach together
Then I sprinkled shredded cheese on top
Enjoy!!
Crockpot Chicken
1 Chicken or pieces of chicken (thighs)
Cinnamon
Chili powder
rinse the chicken
sprinkle with cinnamon and chili powder
place in the crockpot
depending on time: if you are cooking it on high leave in for 3-4 hours if it is on low leave in for 7-8 hours
Enjoy!!
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