Sunday, November 3, 2013

Are struggling to keep your hand out of the candy bowl?
 
 
After Halloween the hardest thing is to say NO when all the candy is around.
How have I found a way to pull my hand away?
SHAKEOLOGY recipes that taste just as great as the candy bars but without the guilt!
How wonderful does that sound!!??
Butterfingers:
 
1 Scoop of chocolate shakeology
1 cup unsweetened almond milk
1 1/2 Tbsp butterscotch pudding mix
1 1/2 Tbsp PB2 or Peanut butter
ice and blend
 

 
 
 
 
 
 
 
Chocolate Pistachio
 
1 Scoop chocolate shakeology
1 cup unsweetened almond milk
1/4 package sugar free cheesecake pudding
ice
 
 
Snickers
4 oz unsweetened almond milk
2 T PB2 or peanut butter
1 T almonds
1 T sugar free caramel syrup
1 scoop chocolate shakeology
 
Chocolate Pistachio
I scoop of shakeology
1 Cup unsweetened almond milk
1/4 package sugar free pistachio pudding
ice
 
Malted Peanut Butter Cup
 
1 scoop chocolate shakeology
1 cup unsweetened almond milk
2 TBSP PB2 or peanut butter
ice

 


Chocolate Cake Batter
I scoop chocolate shakeology
I cup unsweetened almond milk
1/4 package sugar free pistachio pudding
ice
 
Frozen Mocha
 
I scoop chocolate shakeology
1 cup almond milk
1 TBSP coffee
ice
 
 
I have always loved candy-not all kinds, but lots! Now that I have fun and sweet ways of making shakeology I can easily satisfy my sweet tooth and not feel bad about what I am putting into my body. I get very emotional and sensitive when I eat too much sugar. This is a sure way to create issues, but now I can decrease the chances of slipping a piece of candy. Sure it still takes a lot of will power and persuading myself not to grab a piece of candy but I know I feel so much better without.
 
If you have never heard of shakeology, and are interested please contact me! I would love to discuss the benefits it has had on me. You can also check out www.shakeology.brittanyplummer
 
 
Enjoy satisfying your sweet tooth guilt free!!
 
 
 



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