What Are YOU Bringing to Thanksgiving Dinner?

 Are You Bringing to Thanksgiving Dinner?

Is It Clean and Healthy?

Here are a few SWEET treats that are changed to clean recipes for you and your family's enjoyment and completely GUILT FREE!!!

Clean Pumpkin Cheesecake

Ingredients you will need:

3/4 cups low fat cottage cheese

2/3 cups nonfat, plain Greek Yogurt

1 TBS white whole wheat flour

2 TBS honey

2 dates, with pits removed 

1/4 tsp salt

2 TBS lemon juice

4 egg whites

1/2 cup pumpkin puree (not pumpkin filling)

1/2 tsp pumpkin pie spice (no sugar added)

For the Crust:

1 1/2 cups Graham Cracker Crumbs (sugar free low-fat)

1/3 cups butter (unsalted)

1/3 cups organic coconut sugar

Directions:

Place everything (besides the crust ingredients) in your blender and blend until smooth.

Pour into a greased spring pan

Bake 350 degrees 25-30 minutes (look for the top to turn golden)

For the crust: mix it all and place it on the bottom of the pan

Pumpkin Fruit Dip (special thanks to Amie DeSanzo for this delicious recipe)

1 can pumpkin puree

1 cup plain nonfat Greek yogurt

1/2 cup honey

1 tsp pumpkin spice

1/2 tsp cinnamon

I blended it just because it was out, but it was actually easier to just mix the ingredients in a big bowl!

Travels easy in a mason jar and tastes delicious too!!

Enjoy your Thanksgiving dessert guilt free!!